Mental Health & Resiliency

• Discover the foundation for building solid mental health and resiliency.

• View mental health resources and emergency services information

• View FCPS' Healthy Minds features

• View tips on building resiliency

Student Wellness Tips and Strategies

Feeling super stressed? Worried about a friend's mental health—or your own? Get tips to help manage your emotions and see what to do if you are in crisis.

• How to handle peer pressure

• How to help a friend in crisis

• Quick tips to lift your mood

• Ways to bring balance to your life

• Tips to ease anxiety

• And much more